J101.
1001 Things to Get Jealous About
Let's face it, if you're married or in a relationship it's only reasonable to expect that your partner should never find another person sexually attractive ever again. That's why getting jealous is so important to maintaining a monogamous relationship. But are you sure you're getting jealous enough? There may be many opportunities for jealousy that you're missing out on!

SH 234.
Reasons Why You Should be Ashamed of Your Body
Are you ashamed of your body? You should be! It's disgusting! Especially the sexy naughty parts. It's a fact, the sexier the body part is, the more you should be ashamed of it. In the Vanilla Lifestyle it's important that we view our bodies with a good helping of shame and contempt. Otherwise you might run the risk of becoming comfortable wearing all sorts of sexy outfits... or even nothing at all!

EM 150.
How to Hide Your Real Feelings from Your Partner
At VanillaLifestyle.com we believe that the foundation of any traditional monogamous relationship should have a strong foundation of secrets and lies. If you've got something bottled up deep inside of you, do you really want to risk being honest and open with your partner? Of course not!

SR 201.
Making Sexual Repression Fun!
If you want to fit in with the majority of the population, then being sexually repressed is a good place to start. But sexual repression doesn't have to be boring. You can make it into a game! Throughout the day, try and see how many things can sexually offend you or make you uncomfortable. Then try and beat your record. Before you know it your sexual repression will be so overwhelming that even perfectly innocuous words like "hole puncher", "perpendicular" and "innocuous" will sound insultingly filthy to you!

BS 86.
Saying Bye to Her Bisexuality
Are you a woman who's attracted to both sexes? Do you fantasize about being with other girls? Then we've got the perfect solution for you... STOP IT! Follow the Vanilla Lifestyle and before you know it, even thinking about your own body will make you uncomfortable.

FP 104.
How to Keep Your Sexual Fantasies from Ever Becoming Reality
Having sexual fantasies is normal. What's not normal is allowing those fantasies to actually happen! That's why is important to take precautions. For starters, never ever share your sexual fantasies with your partner. Try your best to be ashamed of your desires. Most importantly, don't ever join any websites that might aid in making your fantasies come true.

IT 230.
How to be More Intolerant of Other People's Private Lives
So what if the things that other consenting adults do behind closed doors don't affect you in any way? It doesn't mean they should be allowed to do it! You work hard to keep your sex life as uninteresting as possible, so why should they be allowed to have all the fun? This class is a pre-requisite for those who wish to take High Horseback Riding.

SU 152.
Being Satisfied With Being Sexually Unsatisfied
Are you not feeling totally fulfilled with your current sex life? Then join the millions of people in the Vanilla Lifestyle who have discovered the road to sexual fulfillment... and decided not to take it! Why bother indulging the sexual needs of yourself and your partner, when simply giving up is so much quicker and easier?

KS 101.
Staying Away From Kasidie.com
This is the most essential course that we offer! If you are serious about becoming a part of the Vanilla Lifestyle, it is vitally important to stay away from Kasidie.com. From basic techniques, such as not clicking on links to Kasidie.com, to more advanced methods, like not bookmarking Kasidie.com as a favorite in your browser, this course will teach you a multitude of ways to avoid visiting Kasidie.com's thriving online community, stimulating e-zine and extensive swinger club and party listings.